The journey to optimal health and performance often involves finding the right balance in supplementation. While many supplements can be taken year-round, cycling certain supplements ensures that your body continues to respond effectively, prevents tolerance, and maintains long-term benefits. Here are some of the best therapies to consider cycling throughout the year.
1. Peptides
Peptides like Sermorelin, CJC/Ipamorelin, and TB500 are ideal for cycling. These can be used to boost growth hormone levels, enhance recovery, and support tissue repair. Cycling peptides every few months helps maintain their efficacy and prevents receptor desensitization. However, they are also safe and effective to be on long-term if prescribed by your Doctor.
2. NAD+ and Methylene Blue
NAD+ is a powerhouse for cellular energy and longevity, while Methylene Blue supports mitochondrial function and cognitive health. Cycling these supplements periodically ensures consistent energy levels and optimal cellular health without overloading your pathways.
3. PT-141 + Tadalafil
This combination is excellent for boosting circulation, libido, and overall vascular health. Cycling ensures you maintain responsiveness while allowing your body time to reset.
4. Metformin and 5-Amino 1MQ
For those focusing on metabolic health and weight management, these supplements work synergistically to regulate blood sugar levels and promote fat loss. Cycling them helps avoid dependency and supports sustainable metabolic health. If using them to treat diabetes or other glucose related issues, you may not want to cycle and may indeed want to be on them year round.
5. Vitamins and Minerals
Although vitamins like Vitamin D3, Vitamin B12, and minerals such as Iron and Zinc can be taken regularly, periodic cycling allows your body to reset absorption levels, especially during seasons with varying sun exposure and dietary changes.
6. Hormone-Optimizing Supplements
Supplements like DHEA, DIM, and Boron play critical roles in hormonal balance. Cycling them ensures optimal hormone sensitivity and prevents unnecessary suppression or dependency.
Conclusion
By strategically cycling supplements, you can maximize their benefits, reduce risks of tolerance, and support long-term health goals. Plan your supplement cycles with your health provider to ensure the best outcomes for your unique needs and goals. Reach out to BioCure Health and our specialists can help you put together the proper cycling protocols for you. Call or text us at 754-206-0838 to schedule your appointment.
