Arthritis is a common condition that affects the joints or surrounding areas, causing pain and stiffness. In fact, approximately 58 million adults in the United States have some level of arthritis. Inflammation from arthritis can hinder one’s ability to move and bring a tremendous amount of pain or discomfort. Therefore, this blog will cover some of the best supplements for reducing arthritis as well as discuss effective treatment options.
4 of the Best Supplements for Arthritis
Boswellia
Boswellia, or Indian frankincense, is an herbal extract with active components that may have anti-inflammatory and pain-reducing properties. This natural supplement may also help prevent cartilage loss and support the body’s autoimmune process. Boswellia may be specifically beneficial for those who have osteoarthritis. A meta-analysis of seven studies back in 2020 found that this herbal extract significantly reduced pain in patients with osteoarthritis.
Fish Oil
Fish oil may possess promising anti-inflammatory properties because it contains omega-3 fatty acids. Omega-3s help block inflammatory cytokines and prostaglandins which are highly active in people with arthritis. These fatty acids are then converted by the body into strong anti-inflammatory chemicals called resolvins. On top of this, fish oil has been shown to improve heart and eye health as well as lower high blood pressure.
SAM-e or S-adenosylmethionine
SAM-e is a naturally occurring compound found in the body and plays an important role in maintaining proper bodily function. Synthesized forms of SAM-e are considered supplements and can help reduce inflammation caused by arthritis.
Some studies have found that oral SAM-e can be as effective as NSAID painkillers like ibuprofen. This compound acts as an analgesic or pain reliever and can affect neurotransmitters, such as serotonin, to help reduce pain perception.
Turmeric
Curcumin is the chemical found in turmeric that can reduce joint pain and swelling by blocking inflammatory enzymes. Turmeric supplements have been found to show long-term improvement in the function of people with osteoarthritis of the knee. It’s important to keep in mind that turmeric supplements may cause blood thinning, so consulting with a medical professional before taking any type of supplement is essential.
Effective Treatment Options
Although the natural supplements above can provide great relief for people who suffer from arthritis-related pain, sometimes they’re just not enough. For people who want to attack the problem at its core and experience further relief, the following are great treatment options:
- Anti-Inflammatory IV Therapy: This treatment option works through an IV drip. This method of delivery is efficient because the active compounds go directly into the bloodstream where it is quickly dispersed and distributed throughout the body. This therapy usually takes several sessions and patients experience relief within a month to a month and a half.
- Peptide Therapy: A peptide is a chain of amino acids in a specific sequence. Peptides are used in biological actions in the body and can help stimulate Type II Collagen production – which can have healing and rejuvenating effects on bones, joints, and tissues.
- Micronutrient Exam: A micronutrient exam measures 31 vitamins, minerals, amino/fatty acids, antioxidants, and metabolites – and how they affect cellular function in a person. Performing one can be an essential part of identifying possible micronutrient deficiencies that can be adding to your arthritis pain.
Get The Relief You Deserve
No one should suffer from chronic joint pain, stiffness, or swelling. All of these symptoms of arthritis affect the well-being of millions of Americans every day. At Biocure, we offer treatment options from a team of experienced professionals. We want to educate the public on alternative and natural remedies to help alleviate pain and inflammation. To find out how we can improve your overall health, please contact us today to schedule a call.
