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From birth, the human body is designed to protect against and remove as many toxins as possible. Toxins are all around us—in the food we eat, the air we breathe, the chemicals we clean with. “Toxic load” refers to the volume of toxic substances that have been accumulated in the body at any given time and the overall burden it places on the body systems and vital organs. Minimizing exposure to potentially harmful chemicals on a daily basis is the most effective method for limiting toxic load.
Toxins come from countless sources, many of which we are not even aware of. Environmental threats, chemicals, and radiation are three of the most common categories. Your body has a number of passageways through which it is directly exposed to toxins and several mechanisms that it uses to deal with this exposure. The three most common pathways of exposure are the lungs, the digestive tract, and the skin. We are directly exposed to toxins through the air we breathe, the food we eat, and anything that contacts our skin. While minimizing exposure to potentially harmful chemicals on a daily basis is the most effective method for limiting toxic load, you can be proactive about reducing toxic build-up already present in the body. Focus on a clean, whole food diet, detoxify with a regular dietary cleanse, and use all-natural household, skin, and hair care products.
Minimizing exposure and clearing the toxins from your body resets your body’s natural balance and allows it to function at its fullest potential. This starts with guidance on the lifestyle choices needed to reduce the toxins entering your system. Focusing on dietary guidelines, supplements, and personal care products, home care products and much more. Will boost your body’s own inherent cleansing powers, allowing you to detox and thrive.