Glutamine is one of the body’s most abundant amino acids and is the building block for all essential proteins. It is used to boost the immune system and combat the effects of stress on the body. It enhances exercise performance and speeds up muscle recovery which allows you to burn more calories.
Arginine is an amino acid that converts into nitric oxide. Nitric oxide improves circulation and blood flow. Its positive effects on blood circulation improve workout performance and reduce muscle recovery.
Carnitine converts body fat into energy. It reduces body fat, increases muscle mass, improves stamina, improves strength and lessens fatigue. It boosts energy during times of caloric deficit which can help to eliminate fatigue and irritability while dieting. It helps improve concentration and cognitive thinking.